The recipe Beans-Banana-Apricots salad

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Beans-Banana-Apricots salad recipe is a Indian Breakfast meal that takes 30 minutes to make. If you enjoy Indian for Breakfast, you will like Beans-Banana-Apricots salad!

Beans-Banana-Apricots salad

Beans-Banana-Apricots salad Recipe
Beans-Banana-Apricots salad

I found I was eating too much carbohydrates; I wanted to incorporate more vegetables in my diet.

Beans-Banana-Apricots salad

What Course Is Beans-Banana-Apricots salad?

Beans-Banana-Apricots salad is for Breakfast.


How Long Does Beans-Banana-Apricots salad Recipe Take To Prepare?

Beans-Banana-Apricots salad takes 60 minutes to prepare.


How Long Does Beans-Banana-Apricots salad Recipe Take To Cook?

Beans-Banana-Apricots salad takes 30 minutes to cook.


How Many Servings Does Beans-Banana-Apricots salad Recipe Make?

Beans-Banana-Apricots salad makes 8 servings.


What Are The Ingredients For Beans-Banana-Apricots salad Recipe?

The ingredients for Beans-Banana-Apricots salad are:

Cucumber (peeled), 250 grams
Green Beans (snap), 460 grams
Onions, raw, 130 grams
Tomatoes, red, ripe, raw, year round average, 0.5 cup, chopped or sliced
Ginger, ground, 1 tsp
Apricots, dried, 15 grams
Rice Bran, 15 grams
Cashew Nuts, dry roasted, 5 grams
Banana, fresh, 280 grams
Salt, 4 tbsp


How Do I Make Beans-Banana-Apricots salad?

Here is how you make Beans-Banana-Apricots salad:

1) Wash, snap and cook beans for 30 min. Put into wide bowl and marinate in salt water. 2) Wash, peel and slice cucumber vertically. Add salt and keep aside.3) Take boiling water and add washed tomatoes, around four small ones.4) Dice onions, add to tawa.5) Take rice bran oil in a cup. Add ginger and salt. Mix and add to Tawa.6) Add peeled, cored and diced tomatoes to tawa and roast until onion becomes paler.7) Slice cucumbers, add to big utensil.8) Drain water from beans and add to big utensil.9) Add onion-tomato mixture to big utensil.10) Chop and dry-roast cashews and add to big utensil.11) Add sliced dry apricots to big utensil.12) Wash, peel and slice bananas and add to big utensil.13) Mix well and portion into 1-cup size portions.Serving Size: makes eight 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JEEJA_MADHURI.


What's The Nutritional Info For Beans-Banana-Apricots salad?

The nutritional information for Beans-Banana-Apricots salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,494.6 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.3 g

What Type Of Cuisine Is Beans-Banana-Apricots salad?

Beans-Banana-Apricots salad is Indian cuisine.


What Dietary Needs Does Beans-Banana-Apricots salad Meet?

The dietary needs meet for Beans-Banana-Apricots salad is Vegetarian


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