Kids

Ciabatta Sandwich Filling is for Lunch.

Ciabatta Sandwich Filling takes 20 minutes to prepare.

Ciabatta Sandwich Filling takes 20 minutes to cook.

Ciabatta Sandwich Filling makes 2 servings.

The ingredients for Ciabatta Sandwich Filling are:

1large onion (sliced)
200 g boneless skinless chicken breasts
1 tablespoon soy sauce
1 tablespoon coarse grain mustard
salt
1/2 teaspoon black pepper (crushed)
1/2 teaspoon red peppers
1 tablespoon HP steak sauce
1 tablespoon lemon juice
2 tablespoons oil

Here is how you make Ciabatta Sandwich Filling:

thinly slice the chicken breast.marinate chicken with soysauce,mustard,salt,both peppers,hp sauce and lemon juice. heat the oil in a large frying pan over a medium heat,add the onion and cook,stirring occasionally,for 10-15 mins until onion is gold brown.push the mixture to one side of the frying pan. add the chicken with all marination in the pan and stir-fry for 7-8 mins.until tender. stir the onion and chicken together. then serve in ciabatta breadNumber of Servings: 2Recipe submitted by SparkPeople user ROJAKHAN.

The nutritional information for Ciabatta Sandwich Filling is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 298.2

• Total Fat: 15.8 g
• Cholesterol: 58.0 mg
• Sodium: 880.1 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 2.3 g
• Protein: 25.5 g

Ciabatta Sandwich Filling is Asian cuisine.