The recipe Groovy Smoothie

Made From Scratch Recipes

Groovy Smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Groovy Smoothie!

Groovy Smoothie

Groovy Smoothie Recipe
Groovy Smoothie

Wake up to deliciousness! Packed with protein, fiber and vitamins out the wazoo it's a groovy way to start the day!

What Course Is Groovy Smoothie?

Groovy Smoothie is for Breakfast, Snack.


How Long Does Groovy Smoothie Recipe Take To Prepare?

Groovy Smoothie takes 5 minutes to prepare.


How Long Does Groovy Smoothie Recipe Take To Cook?

Groovy Smoothie takes 5 minutes to cook.


How Many Servings Does Groovy Smoothie Recipe Make?

Groovy Smoothie makes 1 servings.


What Are The Ingredients For Groovy Smoothie Recipe?

The ingredients for Groovy Smoothie are:

1/2 cup Northland Pomegranate Plue Blueberry juice
1/2 cup Vanilla soy milk
1 medium banana, frozen then sliced
1/2 cup frozen sliced strawberries
1/2 cup frozen sliced peaches
1/2 cup frozen blueberries


How Do I Make Groovy Smoothie?

Here is how you make Groovy Smoothie:

Add all ingredients in order in the carafe of a blender. Put in the fridge overnight for easier blending. Start off on a low setting and let the blender "chew" the fruit. When it has reached a blendable consistency, amp up the power to high for about a minute. To add some lovely volume via air bubbles, set the blender to frappe and let it rip for 30 seconds to a minute. Pour into a tall glass, add a straw and enjoy! The best part of wakin' up is this stuff in your cup!Number of Servings: 1Recipe submitted by SparkPeople user JJHOLLEBEKE.


What's The Nutritional Info For Groovy Smoothie?

The nutritional information for Groovy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.7
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.9 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 5.9 g

What Dietary Needs Does Groovy Smoothie Meet?

The dietary needs meet for Groovy Smoothie is Lactose Free


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