The recipe Protein Waffles

Made From Scratch Recipes

Protein Waffles recipe is a Dessert meal that takes 2 minutes to make. If you enjoy for Dessert, you will like Protein Waffles!

Protein Waffles

Protein Waffles Recipe
Protein Waffles

Fast and easy. Most important thing is to choose a good tasting protein powder!

What Course Is Protein Waffles?

Protein Waffles is for Dessert.


How Long Does Protein Waffles Recipe Take To Prepare?

Protein Waffles takes 5 minutes to prepare.


How Long Does Protein Waffles Recipe Take To Cook?

Protein Waffles takes 2 minutes to cook.


How Many Servings Does Protein Waffles Recipe Make?

Protein Waffles makes 1 servings.


What Are The Ingredients For Protein Waffles Recipe?

The ingredients for Protein Waffles are:

1 serving Protein - Whey Protein Shake Vanilla
1 large Egg white, fresh
0.25 cup Milk, nonfat (skim milk)
1 tsp Baking Soda


How Do I Make Protein Waffles?

Here is how you make Protein Waffles:

1.- Mix Protein with baking soda2.- Preheat waffle iron3.- Mix solids with liquids, beating thoroughly4.- Coat waffle iron with non-stick spray and cook the waffles for about a couple minutesServing Size: Makes two small sized wafflesNumber of Servings: 1Recipe submitted by SparkPeople user KLASHNIKV1.


What's The Nutritional Info For Protein Waffles?

The nutritional information for Protein Waffles is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.8
  • Total Fat: 0.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 1,339.3 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.7 g

What Dietary Needs Does Protein Waffles Meet?

The dietary needs meet for Protein Waffles is Low Carb


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