The recipe Black Bean Dip - The Easiest Ever!

Made From Scratch Recipes

Black Bean Dip - The Easiest Ever! recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Black Bean Dip - The Easiest Ever!!

Black Bean Dip - The Easiest Ever!

Black Bean Dip - The Easiest Ever! Recipe
Black Bean Dip - The Easiest Ever!

What Course Is Black Bean Dip - The Easiest Ever!?

Black Bean Dip - The Easiest Ever! is for Lunch.


How Long Does Black Bean Dip - The Easiest Ever! Recipe Take To Prepare?

Black Bean Dip - The Easiest Ever! takes 5 minutes to prepare.


How Long Does Black Bean Dip - The Easiest Ever! Recipe Take To Cook?

Black Bean Dip - The Easiest Ever! takes several minutes to cook.


How Many Servings Does Black Bean Dip - The Easiest Ever! Recipe Make?

Black Bean Dip - The Easiest Ever! makes 6 servings.


What Are The Ingredients For Black Bean Dip - The Easiest Ever! Recipe?

The ingredients for Black Bean Dip - The Easiest Ever! are:

1 15oz. can black beans
1/4 cup salsa, as hot as you like


How Do I Make Black Bean Dip - The Easiest Ever!?

Here is how you make Black Bean Dip - The Easiest Ever!:

Drain and rinse the beans. Put beans on a plate and mash to desired consistency. Mix in the salsa. That's it! Great with a plate of raw veggies!Makes 6 servings, 1/4 cup eachNumber of Servings: 6Recipe submitted by SparkPeople user ANTIOCHIA.


What's The Nutritional Info For Black Bean Dip - The Easiest Ever!?

The nutritional information for Black Bean Dip - The Easiest Ever! is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 53.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.8 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.6 g

What Dietary Needs Does Black Bean Dip - The Easiest Ever! Meet?

The dietary needs meet for Black Bean Dip - The Easiest Ever! is Vegan


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