The recipe white bean dip

Made From Scratch Recipes

white bean dip recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like white bean dip!

white bean dip

white bean dip Recipe
white bean dip

awesome and easy, a little bean dip goes a long way

What Course Is white bean dip?

white bean dip is for Lunch.


How Long Does white bean dip Recipe Take To Prepare?

white bean dip takes 5 minutes to prepare.


How Long Does white bean dip Recipe Take To Cook?

white bean dip takes several minutes to cook.


How Many Servings Does white bean dip Recipe Make?

white bean dip makes 4 servings.


What Are The Ingredients For white bean dip Recipe?

The ingredients for white bean dip are:

One can of white beans
One half of a green onion
One small clove of Garlic
One tbsp of chili powder
Juice of half of a lime
two tbsp of canned tomatoes
One tbsp Olive oil
Three tbsp of chopped cilantro
One tsp of salt


How Do I Make white bean dip?

Here is how you make white bean dip:

Add all of the ingredients into a blender. Start blender on pulse and continue to blend until smooth. Serve with Tortilla chips, on a sandwich or with your favorite vegetables.Number of Servings: 4Recipe submitted by SparkPeople user HR_REID.


What's The Nutritional Info For white bean dip?

The nutritional information for white bean dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 605.9 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 10.6 g
  • Protein: 8.0 g

What Type Of Cuisine Is white bean dip?

white bean dip is Mexican cuisine.


What Dietary Needs Does white bean dip Meet?

The dietary needs meet for white bean dip is Vegan


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