The recipe chickpea, green bean, mango bowl

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chickpea, green bean, mango bowl recipe is a Lunch meal that takes 4 minutes to make. If you enjoy for Lunch, you will like chickpea, green bean, mango bowl!

chickpea, green bean, mango bowl

chickpea, green bean, mango bowl Recipe
chickpea, green bean, mango bowl

This is a very fresh and cool lunch bowl that is perfect for summer.

What Course Is chickpea, green bean, mango bowl?

chickpea, green bean, mango bowl is for Lunch.


How Long Does chickpea, green bean, mango bowl Recipe Take To Prepare?

chickpea, green bean, mango bowl takes 20 minutes to prepare.


How Long Does chickpea, green bean, mango bowl Recipe Take To Cook?

chickpea, green bean, mango bowl takes 4 minutes to cook.


How Many Servings Does chickpea, green bean, mango bowl Recipe Make?

chickpea, green bean, mango bowl makes 4 servings.


What Are The Ingredients For chickpea, green bean, mango bowl Recipe?

The ingredients for chickpea, green bean, mango bowl are:

1 can chickpeas drained and rinsed
2 small mangoes, chopped
1 cup fresh green beans, steamed
2 t sugar
1 T lemon juice
4 T chopped basil or mint
1/4 cup feta cheese
1 T olive oil



How Do I Make chickpea, green bean, mango bowl?

Here is how you make chickpea, green bean, mango bowl:

Prepare green beans. Steam for 4 minutes. Drain and let cool while preparing other ingredients.Mix all ingredients in a bowl. Refrigerate. Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user WEETOM86.


What's The Nutritional Info For chickpea, green bean, mango bowl?

The nutritional information for chickpea, green bean, mango bowl is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 6.5 g
  • Cholesterol: 8.3 mg
  • Sodium: 376.4 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.5 g

What Dietary Needs Does chickpea, green bean, mango bowl Meet?

The dietary needs meet for chickpea, green bean, mango bowl is Vegetarian


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