Lunch

White Bean and Spinach Pizza is for Lunch.

White Bean and Spinach Pizza takes 15 minutes to prepare.

White Bean and Spinach Pizza takes 10 minutes to cook.

White Bean and Spinach Pizza makes 4 servings.

The ingredients for White Bean and Spinach Pizza are:

1-15oz. Can Cannellini (white kidney beans)
1 clove garlic
2 tbsp. olive oil
6 whole wheat pitas
1 medium tomato, chopped
1/2 cup spinach, chopped
4 oz. shredded mozzarella, part-skim cheese

Here is how you make White Bean and Spinach Pizza:

In a food processor, mix the beans, garlic. olive oil. Process until smooth. Spread the mix over 4 pitas. Top with tomatos, spinach and cheese. Put into a pre-heated 400 degree oven for 10 minutes.Number of Servings: 4Recipe submitted by SparkPeople user POODLEZ.

The nutritional information for White Bean and Spinach Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 387.0

• Total Fat: 13.2 g
• Cholesterol: 16.4 mg
• Sodium: 481.7 mg
• Total Carbs: 52.2 g
• Dietary Fiber: 8.3 g
• Protein: 18.3 g