Lunch

Bread - No Knead Seed Bread is for Lunch.

Bread - No Knead Seed Bread takes 10 minutes to prepare.

Bread - No Knead Seed Bread takes 60 minutes to cook.

Bread - No Knead Seed Bread makes 30 servings.

The ingredients for Bread - No Knead Seed Bread are:

gredients:

Plain white flour (UK), 400 g
*Whole Wheat Flour, 3.5 cup
*Rye flour, light, .3 cup
Yeast, bakers, 1 ounce
Salt, 1.5 tsp
Sunflower Seeds, without salt, .5 cup, hulled
Pumpkin Seeds, .5 cup
Milk, nonfat (skim milk), 2 cup
*treacle, 3 tsp
Water, tap, 2 cup (8 fl oz)

Here is how you make Bread - No Knead Seed Bread:

Oil 2 x 22cm loaf tins.Toast the seeds if you wish.Mix all flours, salt and seeds into large bowlplace treacle in separate bowl, pour over 2 cups boiling water, stir to dissolve then ad 2 cups skim milk. Sprinkle 1 TBS of granulated yeast on top and allow to sit for 5 minutes till frothy.Pour into flour mix, mix well ensuring all flour has been moistened. Divide into the two prepared tins, place into a cold oven and turn to 50 Celsius for 30 minutes, this enables the bread to rise. Increase heat to 200 Celsius and bake for a further 30 minutes till golden on top.

The nutritional information for Bread - No Knead Seed Bread is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 123.3

• Total Fat: 1.8 g
• Cholesterol: 0.3 mg
• Sodium: 157.8 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 2.6 g
• Protein: 4.6 g

The dietary needs meet for Bread - No Knead Seed Bread is Vegetarian