Lunch

Apple Lunch Cake is for Lunch.

Apple Lunch Cake takes 45 minutes to prepare.

Apple Lunch Cake takes 30 minutes to cook.

Apple Lunch Cake makes 1 servings.

The ingredients for Apple Lunch Cake are:

Ingredients:
Yogurt, plain, whole milk, 100 grams
Egg, fresh, 1 medium
Milk, nonfat, 50 grams has to be in powdered form to hold the cake together
Cinnamon, ground, 1 tsp
Kraft Mayo Light Mayonnaise 30 grams
Apples, fresh, 1 in slices
Baking Powder, 2 tsp
Flour, whole grain, 25
Splenda Sugar Blend for Baking, 3 tsp

Here is how you make Apple Lunch Cake:

All the ingredients mixes together in a bowl except the apple.Pour the mixture into a baking dish to one person and push the apple slices into the cake making a nice decoration on top. Sprinkle cinnamon on top.Place the dish in the oven for about 30 minutes on 200 c.This cake can be eat both hot or cold. Serve it with the Egg sandwich recipe Number of Servings: 1Recipe submitted by SparkPeople user RENA1965.

The nutritional information for Apple Lunch Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 464.8

• Total Fat: 18.6 g
• Cholesterol: 211.5 mg
• Sodium: 1,343.6 mg
• Total Carbs: 61.5 g
• Dietary Fiber: 7.3 g
• Protein: 14.6 g

The dietary needs meet for Apple Lunch Cake is Low Carb