The recipe Fast Garlic and Cheese Broccoli

Made From Scratch Recipes

Fast Garlic and Cheese Broccoli recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Fast Garlic and Cheese Broccoli!

Fast Garlic and Cheese Broccoli

Fast Garlic and Cheese Broccoli Recipe
Fast Garlic and Cheese Broccoli

If you always have chicken on hand this is a great filling meal

What Course Is Fast Garlic and Cheese Broccoli?

Fast Garlic and Cheese Broccoli is for Lunch.


How Long Does Fast Garlic and Cheese Broccoli Recipe Take To Prepare?

Fast Garlic and Cheese Broccoli takes several minutes to prepare.


How Long Does Fast Garlic and Cheese Broccoli Recipe Take To Cook?

Fast Garlic and Cheese Broccoli takes several minutes to cook.


How Many Servings Does Fast Garlic and Cheese Broccoli Recipe Make?

Fast Garlic and Cheese Broccoli makes 1 servings.


What Are The Ingredients For Fast Garlic and Cheese Broccoli Recipe?

The ingredients for Fast Garlic and Cheese Broccoli are:

8 oz Frozen Broccoli florets
1 oz Fat free shredded cheese
3 oz Perdue Short Cuts Chicken - Original
Mrs. Dash Tomato Basil Garlic to taste
McCormick Roasted Garlic & Bell Pepper


How Do I Make Fast Garlic and Cheese Broccoli?

Here is how you make Fast Garlic and Cheese Broccoli:

Place broccoli in a microwavable dish and add seasoning to taste. Cover but leave room for steam to escape and microwave on high for 2 to 3 minutes. Remove from microwave to add cheese. Place back in microwave for 30 seconds or until cheese is melted. Number of Servings: 1Recipe submitted by SparkPeople user JEANCJEANNIE.


What's The Nutritional Info For Fast Garlic and Cheese Broccoli?

The nutritional information for Fast Garlic and Cheese Broccoli is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 3.3 g
  • Cholesterol: 100.0 mg
  • Sodium: 941.1 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 35.0 g

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