Lunch

Cottage Cheese and Sage Buns is for Lunch, Snack.

Cottage Cheese and Sage Buns takes several minutes to prepare.

Cottage Cheese and Sage Buns takes several minutes to cook.

Cottage Cheese and Sage Buns makes 24 servings.

The ingredients for Cottage Cheese and Sage Buns are:

1 package dry yeast
1 cup non fat cottage cheese
2 egg whites
1 tablespoon olive oil
1 tablespoon sugar
2 teaspoons crushed dried sage
1/2 teaspoon salt
1/4 teaspoon baking soda
2 1/2 cups whole wheat flour

Here is how you make Cottage Cheese and Sage Buns:

* Directions:Combine sugar, sage, salt, baking soda and flour. Dissolve yeast in 1/4 cup warm water. Beat egg and cottage cheese together until smooth. Add Olive Oil and yeast.Add flour mixture slowly to egg white mixture, beating well after each addition until a stiff dough is formed.Cover dough with cloth and put in warm place until double in bulk (about 1 hour). Knead dough for about two minutes.Form 24 round buns and place on pan sprayed with Fat Free Spray & Cook. Spray dough lightly with Non Fat Spray & Cook (Olive Oil version works well).Cover and let rise until double in size. ( I found that it rise faster if covered with plastic wrap)Bake in a 350 F / 180 C oven for 50 minutes. Serving Size: 1 bun = 1 servingNumber of Servings: 24Recipe submitted by SparkPeople user MCDUPLESSIS.

The nutritional information for Cottage Cheese and Sage Buns is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 59.6

• Total Fat: 0.8 g
• Cholesterol: 0.8 mg
• Sodium: 98.7 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.5 g
• Protein: 3.3 g

The dietary needs meet for Cottage Cheese and Sage Buns is Low Fat