Lunch

Mom B's Cottage Cheese Tuna Casserole is for Lunch.

Mom B's Cottage Cheese Tuna Casserole takes several minutes to prepare.

Mom B's Cottage Cheese Tuna Casserole takes several minutes to cook.

Mom B's Cottage Cheese Tuna Casserole makes 6 servings.

The ingredients for Mom B's Cottage Cheese Tuna Casserole are:

4 large Eggs (beaten)
1 tsp Sea Salt
1/4 tsp Black Pepper
8 oz 1% Low Fat Cottage Cheese
2 - 5 oz cans Chicken of the Sea Tuna in Water (drained)
4 slices Nature's Pride Double Fiber Bread
1/4 lb Low Fat Saltine Crackers (crushed)
4 Tblsp Smart Balance Original Spread (divided)

Here is how you make Mom B's Cottage Cheese Tuna Casserole:

Preheat oven to 350 degrees Faherenheit. Break 4 eggs into large bowl, add salt & pepper, beat together. Add cottage cheese & mix in. Drain tuna thoroughly & empty into bowl. Mix all together. Tear bread into small pieces (no larger than 1" cubed) & mix in. Grease bottom & sides of 2 qt covered casserole dish. Spoon mixture into casserole dish. Crackers may be crushed by hand or rolling pin into pieces no larger than 1/4" cubed. Meanwhile, melt Smart Balance spread in glass measuring cup in microwave. Mix melted Smart Balance & crackers, then spread over tuna-cottage cheese mixture. Put approximately 1 pint of water in 11" x 13" cake pan, place covered casserole dish in pan & place in oven - bake for 1 hour. Then bake uncovered for 30 minutes. Remove from oven and serve.Number of Servings: 6Recipe submitted by SparkPeople user JUDYGODSWOMAN.

The nutritional information for Mom B's Cottage Cheese Tuna Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 305.5

• Total Fat: 10.3 g
• Cholesterol: 140.9 mg
• Sodium: 995.8 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 4.0 g
• Protein: 21.4 g