Lunch

Grown Up Grilled Cheese...My Way is for Lunch.

Grown Up Grilled Cheese...My Way takes 10 minutes to prepare.

Grown Up Grilled Cheese...My Way takes 5 minutes to cook.

Grown Up Grilled Cheese...My Way makes 1 servings.

The ingredients for Grown Up Grilled Cheese...My Way are:

Nature's Own 100% Whole Wheat Bread, 2 slice
Promise, Light Margarine, tub, 1 tsp
Cheddar or Colby Cheese, Low Fat, 1 slice
Red Ripe Tomatoes, 2 slice, thin/small
Onions, raw, 1 slice, thin
Basil (fresh (a couple of leaves) or dry (1 tsp))
Yellow Mustard, 1.5 tsp or 1 packet
Fried Egg, 1 large

Here is how you make Grown Up Grilled Cheese...My Way:

Put margarine on one side of each slice of bread. Butter side stays on the outside of the sandwich.Put mustard on the other side of one of the slices of breadPut Cheese on the other slice. Layer tomatoes, onions and basil.In a non stick pan...fry egg to your liking.When complete place egg on sandwich and place sandwich in hot pan. When golden brown, flip sandwich (be careful as it could fall apart).Cook to golden brown then remove from heat.ENJOY!!Serving Size: 1 SandwichNumber of Servings: 1Recipe submitted by SparkPeople user CRZYLND_RN.

The nutritional information for Grown Up Grilled Cheese...My Way is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 269.7

• Total Fat: 12.9 g
• Cholesterol: 216.2 mg
• Sodium: 609.8 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 4.7 g
• Protein: 21.8 g

The dietary needs meet for Grown Up Grilled Cheese...My Way is Vegetarian