The recipe WRAP:Ham, Cheese, Hummus, Spinach

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WRAP:Ham, Cheese, Hummus, Spinach recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like WRAP:Ham, Cheese, Hummus, Spinach!

WRAP:Ham, Cheese, Hummus, Spinach

WRAP:Ham, Cheese, Hummus, Spinach Recipe
WRAP:Ham, Cheese, Hummus, Spinach

What Course Is WRAP:Ham, Cheese, Hummus, Spinach?

WRAP:Ham, Cheese, Hummus, Spinach is for Lunch.


How Long Does WRAP:Ham, Cheese, Hummus, Spinach Recipe Take To Prepare?

WRAP:Ham, Cheese, Hummus, Spinach takes 5 minutes to prepare.


How Long Does WRAP:Ham, Cheese, Hummus, Spinach Recipe Take To Cook?

WRAP:Ham, Cheese, Hummus, Spinach takes several minutes to cook.


How Many Servings Does WRAP:Ham, Cheese, Hummus, Spinach Recipe Make?

WRAP:Ham, Cheese, Hummus, Spinach makes 1 servings.


What Are The Ingredients For WRAP:Ham, Cheese, Hummus, Spinach Recipe?

The ingredients for WRAP:Ham, Cheese, Hummus, Spinach are:

23 g slice of havarti cheese
57 gram slice of ham
.5 cup spinach
2 T hummus (spinach and artichoke) Costco
1 Flatout flatbread( light tomato)


How Do I Make WRAP:Ham, Cheese, Hummus, Spinach?

Here is how you make WRAP:Ham, Cheese, Hummus, Spinach:

Assemble with hummus first on the flatbreadIf you want it heated, heat before adding spinach and then roll up.Number of Servings: 1Recipe submitted by SparkPeople user CAZLINR.


What's The Nutritional Info For WRAP:Ham, Cheese, Hummus, Spinach?

The nutritional information for WRAP:Ham, Cheese, Hummus, Spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.9
  • Total Fat: 23.0 g
  • Cholesterol: 32.5 mg
  • Sodium: 1,405.1 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 10.3 g
  • Protein: 20.3 g

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