Lunch

Cheeseburger Lunch is for Lunch.

Cheeseburger Lunch takes several minutes to prepare.

Cheeseburger Lunch takes several minutes to cook.

Cheeseburger Lunch makes 1 servings.

The ingredients for Cheeseburger Lunch are:

3 oz. lean (less than 10%) ground beef
1 oz. Swiss cheese
1 tbsp. light mayonnaise
1/2 whole wheat hamburger bun
1 thick tomato slice
1 large lettuce leaf
1 dill pickle slice
2/3 c. unsweetened applesauce
sprinkling of cinnamon

Here is how you make Cheeseburger Lunch:

Preheat broiler. Place burger on foil or rack and broil for 5 minutes. Flip and continue cooking another 5 minutes for medium rare. One minute before expected doneness, top with cheese, and remove when melted. Spread mayonnaise on bun. Top with burger, tomato, and lettuce. Serve pickle on the side. Sprinkle applesauce with cinnamon and serve for dessert.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SWEET*PETITE.

The nutritional information for Cheeseburger Lunch is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 557.2

• Total Fat: 31.5 g
• Cholesterol: 94.9 mg
• Sodium: 553.0 mg
• Total Carbs: 42.6 g
• Dietary Fiber: 5.9 g
• Protein: 29.3 g