The recipe Poached Chicken Breast

Made From Scratch Recipes

Poached Chicken Breast recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Poached Chicken Breast!

Poached Chicken Breast

Poached Chicken Breast Recipe
Poached Chicken Breast

What Course Is Poached Chicken Breast?

Poached Chicken Breast is for Lunch.


How Long Does Poached Chicken Breast Recipe Take To Prepare?

Poached Chicken Breast takes 5 minutes to prepare.


How Long Does Poached Chicken Breast Recipe Take To Cook?

Poached Chicken Breast takes 20 minutes to cook.


How Many Servings Does Poached Chicken Breast Recipe Make?

Poached Chicken Breast makes 6 servings.


What Are The Ingredients For Poached Chicken Breast Recipe?

The ingredients for Poached Chicken Breast are:

Water
Salt
Pepper Corns
Lime Juice
Grated Ginger


How Do I Make Poached Chicken Breast?

Here is how you make Poached Chicken Breast:

Add Water, Lime juice, ginger, salt and pepper to a sauce pan and bring to a boil. Place chicken breasts into water and cook for 10 min on each side on medium to low heat. Slice and serve in 3 oz. portions.Number of Servings: 6Recipe submitted by SparkPeople user RIGHTMERS.


What's The Nutritional Info For Poached Chicken Breast?

The nutritional information for Poached Chicken Breast is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.4
  • Total Fat: 2.0 g
  • Cholesterol: 91.3 mg
  • Sodium: 492.3 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 36.5 g

What Dietary Needs Does Poached Chicken Breast Meet?

The dietary needs meet for Poached Chicken Breast is Low Fat


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