Lunch

Chicken Burgers or Chicken Balls is for Lunch.

Chicken Burgers or Chicken Balls takes 10 minutes to prepare.

Chicken Burgers or Chicken Balls takes 15 minutes to cook.

Chicken Burgers or Chicken Balls makes 3 servings.

The ingredients for Chicken Burgers or Chicken Balls are:

1 Tbsp Sweet Chilli Sauce
438 grams Ground Chicken Breast
20 grams Spring (Green) Onions
Salt, dash
Pepper, dash
1 large egg
1/2 cup bread crumbs
1 tsp olive oil for frying

Here is how you make Chicken Burgers or Chicken Balls:

Preheat your frying pan.Chop the spring (green) onions very finely and place in a bowl with the rest of the ingredients and mix well. Using a table spoon scoup up some of the mixture and place in pan and press down a little to shape into a round. Cutting one in half is a good way to judge if they are cooked all the way. Serve with either a sesame bun and salad or just as finger food with a dip of your chose. Makes 6 burgers, 2 each for 3 people.Number of Servings: 3Recipe submitted by SparkPeople user NZAILSA.

The nutritional information for Chicken Burgers or Chicken Balls is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 279.7

• Total Fat: 5.9 g
• Cholesterol: 155.5 mg
• Sodium: 359.4 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 1.0 g
• Protein: 38.3 g