Lunch

Broccoli, Cheese and Chicken crustless quiche is for Lunch.

Broccoli, Cheese and Chicken crustless quiche takes 15 minutes to prepare.

Broccoli, Cheese and Chicken crustless quiche takes 20 minutes to cook.

Broccoli, Cheese and Chicken crustless quiche makes 1 servings.

The ingredients for Broccoli, Cheese and Chicken crustless quiche are:

2 tbsp. butter
1 onion, minced
1 teaspoon garlic, minced
2 cups chopped fresh broccoli
1 1/2 cups shredded mozzarella cheese
4 eggs, well beaten
1 1/2 cups milk
1 teaspoon salt
1/2 teaspoon pepper
2 cups rotisserie or other cooked chicken breast - skin removed.

Here is how you make Broccoli, Cheese and Chicken crustless quiche:

Preheat oven to 350 degrees.Over medium heat, melt butter in a large sauce pan. Add onions, garlic and broccoli and cook until veggies are soft - stirring occasionally. Spoon vegetables into pie pan coated w/ cooking spray. Sprinkle w/ 2/3 of cheese and cubed chicken. Combine eggs and milk and season w/ salt and pepper. Pour egg mixture over vegetables and chicken. Sprinkle with remaining cheese.Bake until center is set - 20 to 30 mins.Serving Size: makes 6 servingsNumber of Servings: 1Recipe submitted by SparkPeople user DEBBIEP73.

The nutritional information for Broccoli, Cheese and Chicken crustless quiche is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,872.4

• Total Fat: 92.0 g
• Cholesterol: 1,120.3 mg
• Sodium: 2,284.5 mg
• Total Carbs: 80.1 g
• Dietary Fiber: 10.3 g
• Protein: 181.4 g