Lunch

buffalo chicken chili is for Lunch.

buffalo chicken chili takes 10 minutes to prepare.

buffalo chicken chili takes 30 minutes to cook.

buffalo chicken chili makes 6 servings.

The ingredients for buffalo chicken chili are:

1T Olive Oil, 1 tbsp
2Tbsp Butter, unsalted, 1 tbsp
2 lbs Chicken Breast, ground,
2 cloves garlic
2 stalks Celery, Fresh ,
1 medium Onion), move)
1 7" long carrot,
1 Jalapeno pepper raw
1.5 tsp Cumin,
1 tsp coriander, ground,
6 oz Regular Beer,
4 TBSP Cayenne Pepper Sauce,
15 oz can Hunts sauce tomato sauce )

Here is how you make buffalo chicken chili:

cook chicken in oil until crumbled about 5 min. Add garlic, celery,onion,carrot and jalapeno.Add spices and cook for 5 min. Add beer and scrape browned bits from pan reduce mixture over medium heat for 2-3 minutes. Stir in hot sauce and tomato sauce. Reduce heat. Simmer for about 15 minutes.Makes about 6 servings. Serving size 1 cup.Number of Servings: 6Recipe submitted by SparkPeople user 49NANA.

The nutritional information for buffalo chicken chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.8

• Total Fat: 3.1 g
• Cholesterol: 97.8 mg
• Sodium: 162.3 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 3.9 g
• Protein: 35.6 g