The recipe Lean Chicken Fingers

Made From Scratch Recipes

Lean Chicken Fingers recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Lean Chicken Fingers!

Lean Chicken Fingers

Lean Chicken Fingers Recipe
Lean Chicken Fingers

What Course Is Lean Chicken Fingers?

Lean Chicken Fingers is for Lunch.


How Long Does Lean Chicken Fingers Recipe Take To Prepare?

Lean Chicken Fingers takes 5 minutes to prepare.


How Long Does Lean Chicken Fingers Recipe Take To Cook?

Lean Chicken Fingers takes 20 minutes to cook.


How Many Servings Does Lean Chicken Fingers Recipe Make?

Lean Chicken Fingers makes 2 servings.


What Are The Ingredients For Lean Chicken Fingers Recipe?

The ingredients for Lean Chicken Fingers are:

1/4 cup egg whites
1 5 oz chicken breast
1/4 cup crushed almonds
1 tbsp italian seasoning
1/2 cup rolled oats


How Do I Make Lean Chicken Fingers?

Here is how you make Lean Chicken Fingers:

blend almonds, rolled oats, and seasoning in a blender until combined. put chicken and egg whites in a bag and shake until coated. add in oats mixture to coat. bake at 350 for 20 minutes Serving Size: makes about 8 small tendersNumber of Servings: 2Recipe submitted by SparkPeople user AUDREYLEASURE.


What's The Nutritional Info For Lean Chicken Fingers?

The nutritional information for Lean Chicken Fingers is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 8.0 g
  • Cholesterol: 34.2 mg
  • Sodium: 377.6 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 22.3 g

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