Lunch

lunch chicken toss is for Lunch.

lunch chicken toss takes several minutes to prepare.

lunch chicken toss takes several minutes to cook.

lunch chicken toss makes 6 servings.

The ingredients for lunch chicken toss are:

* Chicken Breast, no skin, 16 ounces
* *Alfredo (Classico, creamy/light), 1.75 cup
* *Baby Bella Mushroom (Dole), 1 serving
* *Food Club Italian Style Vegetables, 3.75 cup

season as desired- pepper, itallian, season salt

Here is how you make lunch chicken toss:

chop and saute the mushrooms (unless they are canned). grill or cook the chicken without added fat.add all ingredients and stir. i then put individual serving freezer containers and free for easy lunches.Serving Size:?makes 9 1 cup servings

The nutritional information for lunch chicken toss is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.6

• Total Fat: 7.0 g
• Cholesterol: 73.0 mg
• Sodium: 699.1 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 4.3 g
• Protein: 22.9 g