Lunch

Chicken Ranch Pita Rollup is for Lunch.

Chicken Ranch Pita Rollup takes 10 minutes to prepare.

Chicken Ranch Pita Rollup takes several minutes to cook.

Chicken Ranch Pita Rollup makes 1 servings.

The ingredients for Chicken Ranch Pita Rollup are:

1 Large Pita (6 1/2" diameter)
1 cup chopped romaine lettuce
1 cup baby spinach
1/4 cup chopped tomato
5 slices cucumber
1 tbsp red onion
2 tbsp chopped celery
3 oz cooked chicken - warm
1/8 cup shredded low fat cheddar
1 tbsp Hidden Valley Light Ranch

Here is how you make Chicken Ranch Pita Rollup:

1. Separate sides of the Pita half way and pull back the top half to create a pocket.2. Put all veggies, chicken, and cheese into the pocket, pour ranch over the top.3. Create a roll, almost like a burrito, by tucking the top 1/2 of the pita under the veggies and pushing them to the back of the pocket tightly, then roll up over the bottom 1/2 of the pita.4. Cut pita roll in half, enjoy!Number of Servings: 1Recipe submitted by SparkPeople user JODELL77.

The nutritional information for Chicken Ranch Pita Rollup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 355.2

• Total Fat: 6.7 g
• Cholesterol: 52.3 mg
• Sodium: 649.5 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 4.0 g
• Protein: 31.5 g

The dietary needs meet for Chicken Ranch Pita Rollup is Low Fat