Lunch

slow cooked shredded bbq chicken over rice and broccolli is for Lunch.

slow cooked shredded bbq chicken over rice and broccolli takes 10 minutes to prepare.

slow cooked shredded bbq chicken over rice and broccolli takes 360 minutes to cook.

slow cooked shredded bbq chicken over rice and broccolli makes 1 servings.

The ingredients for slow cooked shredded bbq chicken over rice and broccolli are:

4 ounces Chicken Breast (cooked), no skin, roasted
4 tbsp g hughes smkehouse sugar free bbq sauce, hickory flavored
1 cup Steamed Broccolli-Birds Eye
0.5 cup Rice, Success Boil-in-Bag Whole Grain Brown Rice

Here is how you make slow cooked shredded bbq chicken over rice and broccolli:

Put 4-6 chicken breasts in a crock pot and cook on low for 4-6 hours. add a bottle of sugar free bbq sauce (or any other low sugar sauce). Add low sodium spices to taste. Shred with a fork in the sauce, then measure out portions. Follow directions on packaging for rice and veggiesServing Size:?1

The nutritional information for slow cooked shredded bbq chicken over rice and broccolli is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 262.3

• Total Fat: 3.5 g
• Cholesterol: 70.2 mg
• Sodium: 460.7 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 3.0 g
• Protein: 29.7 g

The dietary needs meet for slow cooked shredded bbq chicken over rice and broccolli is Sugar Free