The recipe Amy O's low carb chicken salad

Made From Scratch Recipes

Amy O's low carb chicken salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Amy O's low carb chicken salad!

Amy O's low carb chicken salad

Amy O's low carb chicken salad Recipe
Amy O's low carb chicken salad

What Course Is Amy O's low carb chicken salad?

Amy O's low carb chicken salad is for Lunch.


How Long Does Amy O's low carb chicken salad Recipe Take To Prepare?

Amy O's low carb chicken salad takes 20 minutes to prepare.


How Long Does Amy O's low carb chicken salad Recipe Take To Cook?

Amy O's low carb chicken salad takes several minutes to cook.


How Many Servings Does Amy O's low carb chicken salad Recipe Make?

Amy O's low carb chicken salad makes 10 servings.


What Are The Ingredients For Amy O's low carb chicken salad Recipe?

The ingredients for Amy O's low carb chicken salad are:

Chicken Breast (cooked), no skin, roasted, 24 ounces
Gulden's Brown and Spicy Mustard, 3 tsp
Carrots, raw, 0.25 cup, strips or slices
Cabbage, fresh, 1 cup, chopped
Onions, raw, 0.2 cup, chopped
Flaxseed, 6 tsp
Salt, 1 tsp
Mayonnaise, regular, 1.5 cup


How Do I Make Amy O's low carb chicken salad?

Here is how you make Amy O's low carb chicken salad:

1. Boil the chicken and then shred it with forks. 2. Chop veggies. 3. Mix everything together thoroughly. Serving Size: makes 10 0.5-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user AMY996.


What's The Nutritional Info For Amy O's low carb chicken salad?

The nutritional information for Amy O's low carb chicken salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 313.4
  • Total Fat: 26.6 g
  • Cholesterol: 51.3 mg
  • Sodium: 456.1 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 16.3 g

What Dietary Needs Does Amy O's low carb chicken salad Meet?

The dietary needs meet for Amy O's low carb chicken salad is Low Carb


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