The recipe Chicken Black Bean Corn salad dip

Made From Scratch Recipes

Chicken Black Bean Corn salad dip recipe is a Lunch, Snack meal that takes several minutes to make. If you enjoy for Lunch, Snack, you will like Chicken Black Bean Corn salad dip!

Chicken Black Bean Corn salad dip

Chicken Black Bean Corn salad dip Recipe
Chicken Black Bean Corn salad dip

What Course Is Chicken Black Bean Corn salad dip?

Chicken Black Bean Corn salad dip is for Lunch, Snack.


How Long Does Chicken Black Bean Corn salad dip Recipe Take To Prepare?

Chicken Black Bean Corn salad dip takes 5 minutes to prepare.


How Long Does Chicken Black Bean Corn salad dip Recipe Take To Cook?

Chicken Black Bean Corn salad dip takes several minutes to cook.


How Many Servings Does Chicken Black Bean Corn salad dip Recipe Make?

Chicken Black Bean Corn salad dip makes 10 servings.


What Are The Ingredients For Chicken Black Bean Corn salad dip Recipe?

The ingredients for Chicken Black Bean Corn salad dip are:

1 15-oz. can Ranch Style Black Beans, drained & rinsed
1 15-oz. can Del Monte Whole Kernel Corn (no salt), drained
1 7-oz. pkg. Tyson white meat chicken, drained
1/2 cup Hidden Valley Ranch light dressing
1/2 cup Pace Picante Sauce


How Do I Make Chicken Black Bean Corn salad dip?

Here is how you make Chicken Black Bean Corn salad dip:

makes about 10 1/2-cup servingsMix all ingredients together in a medium-size bowl. Can be rolled up in a wrap, or dipped with Blue Corn Tortilla Chips. Sun Chips Garden Salsa are also good.Number of Servings: 10Recipe submitted by SparkPeople user JS_HORTON.


What's The Nutritional Info For Chicken Black Bean Corn salad dip?

The nutritional information for Chicken Black Bean Corn salad dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 3.9 g
  • Cholesterol: 17.8 mg
  • Sodium: 365.8 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.1 g

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