The recipe Chicken raisin pear walnut salad

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Chicken raisin pear walnut salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken raisin pear walnut salad!

Chicken raisin pear walnut salad

Chicken raisin pear walnut salad Recipe
Chicken raisin pear walnut salad

A light lunch inspired by another SparkPeople member. Added a couple extra ingredients for a yummy and healthy lunch.

What Course Is Chicken raisin pear walnut salad?

Chicken raisin pear walnut salad is for Lunch.


How Long Does Chicken raisin pear walnut salad Recipe Take To Prepare?

Chicken raisin pear walnut salad takes several minutes to prepare.


How Long Does Chicken raisin pear walnut salad Recipe Take To Cook?

Chicken raisin pear walnut salad takes several minutes to cook.


How Many Servings Does Chicken raisin pear walnut salad Recipe Make?

Chicken raisin pear walnut salad makes 3 servings.


What Are The Ingredients For Chicken raisin pear walnut salad Recipe?

The ingredients for Chicken raisin pear walnut salad are:

Kirkland chicken breast (canned), 7 oz
Raisins, 1 small box (1.5 oz)
Walnuts, 1 oz (14 halves)
Romaine Lettuce (salad), 4 inner leaf
1 Tbsp Hellman's Light Mayo
1/4 Fresh Pear, peeled and chopped


How Do I Make Chicken raisin pear walnut salad?

Here is how you make Chicken raisin pear walnut salad:

Drain the chicken and rinse to reduce the sodium. Crumble into a bowl and add chopped pears, chopped walnuts and raisins. Mix in 1 Tbsp of light mayo and serve with fresh lettuce or a salad mix.Serving Size:?3


What's The Nutritional Info For Chicken raisin pear walnut salad?

The nutritional information for Chicken raisin pear walnut salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 8.2 g
  • Cholesterol: 36.5 mg
  • Sodium: 277.8 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.3 g

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