Lunch

Chicken Salad, Karen's is for Lunch.

Chicken Salad, Karen's takes 20 minutes to prepare.

Chicken Salad, Karen's takes several minutes to cook.

Chicken Salad, Karen's makes 6 servings.

The ingredients for Chicken Salad, Karen's are:

Roasting Chicken-cooked, 3 cups-diced
Celery, raw, 1/2 cup-diced
Green Pepper, 1/2 pepper, diced
Apple, 1 - diced
Grapes -1 cup-sliced in half
Dressing:
Mayo, Kraft- reduced- 1 cup
Sour cream-reduced fat - 1/2 cup
Lemon Juice -2 or so tbsp
Mix all together

Here is how you make Chicken Salad, Karen's:

Serving Size: 6 - 7, 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KBORCHAR.

The nutritional information for Chicken Salad, Karen's is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 524.4

• Total Fat: 37.5 g
• Cholesterol: 100.4 mg
• Sodium: 813.8 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 1.0 g
• Protein: 19.9 g