Lunch

chicken salad sandra is for Lunch.

chicken salad sandra takes 25 minutes to prepare.

chicken salad sandra takes 15 minutes to cook.

chicken salad sandra makes 6 servings.

The ingredients for chicken salad sandra are:

Chicken Breast (cooked), no skin, 3 breast, bone and skin removed (remove)
Onions, raw, .5 cup, chopped (remove)
Hard Boiled Egg, 2 large (remove)
Cottage Cheese, Nonfat, 2 oz (remove)
Mayonnaise, regular (mayo), 2 tbsp (remove)
Pickle Relish, 3 tbsp (remove)
Yellow Mustard, 1 tsp or 1 packet (remove)
*Lemon Juice, 1 wedge yields (remove)
Cider Vinegar, 1 tbsp (remove)
Pepper, red or cayenne, 1 tbsp (remove)

Here is how you make chicken salad sandra:

baked left over chicken chopped ingredients add all together mixed well an serve one cup.Serving Size: 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user SYBRYANT09.

The nutritional information for chicken salad sandra is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 227.2

• Total Fat: 8.5 g
• Cholesterol: 137.2 mg
• Sodium: 227.8 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.6 g
• Protein: 31.0 g

The dietary needs meet for chicken salad sandra is Low Carb