Lunch

Chicken Salad Sandwiches w/Apples is for Lunch.

Chicken Salad Sandwiches w/Apples takes 10 minutes to prepare.

Chicken Salad Sandwiches w/Apples takes several minutes to cook.

Chicken Salad Sandwiches w/Apples makes 4 servings.

The ingredients for Chicken Salad Sandwiches w/Apples are:

1 cup Chicken diced
1/3 cup chopped apple
1 large hard boiled egg white
2 Tbs light & fit vanilla yogurt
2 Tbs light Mayonnaise
8 slices of Sara Lee Delightful 45 cal. wheat bread

Here is how you make Chicken Salad Sandwiches w/Apples:

Drain chicken from can and measure out 1 cup. In bowl add apple, hard boiled egg white, yogurt, mayo, and the 1 cup of chicken. Mix together good and spread on bread.Number of Servings: 4Recipe submitted by SparkPeople user KKOCYAN.

The nutritional information for Chicken Salad Sandwiches w/Apples is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 175.0

• Total Fat: 5.1 g
• Cholesterol: 10.1 mg
• Sodium: 532.2 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 4.7 g
• Protein: 10.4 g