Lunch

Chicken Salad w/grapes and almonds is for Lunch.

Chicken Salad w/grapes and almonds takes 30 minutes to prepare.

Chicken Salad w/grapes and almonds takes 20 minutes to cook.

Chicken Salad w/grapes and almonds makes 4 servings.

The ingredients for Chicken Salad w/grapes and almonds are:

2 chicken breasts (poached or grilled) cubed
1/2 c halved grapes
1/2 c slivered toasted almonds
1 T chopped onion or scallion
1 stalk of celery sliced into small pieces
1/2 c of Mayo
1 T chopped fresh tarragon
Salt & pepper to taste

Here is how you make Chicken Salad w/grapes and almonds:

Either poach or grill chicken breast, let cool while chopping other ingredients. Chop remaining ingredients, place into bowl.Chop chicken into large chunks, place into bowl.Stir in mayo & salt & pepper to taste.Refrigerate or serve immediately.Serving Size: makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DAISY4109.

The nutritional information for Chicken Salad w/grapes and almonds is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 417.7

• Total Fat: 28.4 g
• Cholesterol: 76.0 mg
• Sodium: 226.9 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 2.1 g
• Protein: 30.9 g