Lunch

Chicken Wild Rice Salad is for Lunch.

Chicken Wild Rice Salad takes several minutes to prepare.

Chicken Wild Rice Salad takes several minutes to cook.

Chicken Wild Rice Salad makes 8 servings.

The ingredients for Chicken Wild Rice Salad are:

2/3 cup mayonnaise
1/3 cup milk
2 tablespoons lemon juice
1/4 teaspoon dried tarragon, crumbled
3 cups cooked, cubed chicken
3 cups cooked wild rice
1/3 cup finely sliced green onion
1 (8 ounce) can sliced water chestnuts, drained
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 pound seedless green grape halves, (1 cup)
1 cup salted cashews
- grape clusters

Here is how you make Chicken Wild Rice Salad:

In small bowl, blend mayonnaise, milk, lemon juice and tarragon; set aside. In large bowl, combine chicken, wild rice, green onion, water chestnuts, salt and pepper. Stir in mayonnaise mixture until blended. Refrigerate, covered, 2-3 hours. Just before serving, fold in grapes and cashews. Garnish with clusters of grapes.Amount: 8 (1 cup) servingsNumber of Servings: 8Recipe submitted by SparkPeople user KWACHLAR.

The nutritional information for Chicken Wild Rice Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 358.3

• Total Fat: 15.9 g
• Cholesterol: 56.5 mg
• Sodium: 482.2 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 2.7 g
• Protein: 25.7 g