Lunch

Curried Chicken Salad (no mayo! 1/2 cup serving) is for Lunch.

Curried Chicken Salad (no mayo! 1/2 cup serving) takes several minutes to prepare.

Curried Chicken Salad (no mayo! 1/2 cup serving) takes several minutes to cook.

Curried Chicken Salad (no mayo! 1/2 cup serving) makes 6 servings.

The ingredients for Curried Chicken Salad (no mayo! 1/2 cup serving) are:

Chicken
Vegetable Broth
Yogurt
Curry Powder
Lime Juice
Honey
Ground Ginger
Red Onion
Grapes
Celery

Here is how you make Curried Chicken Salad (no mayo! 1/2 cup serving):

Bring 4 cups water to a simmer with chicken broth in a 2- to 3-quart saucepan. Add chicken and simmer, uncovered, 6 minutes. Remove pan from heat and cover, then let stand until chicken is cooked through, about 15 minutes. Transfer chicken to a plate and cool 10 minutes. Chop into 1/2-inch pieces.While chicken is cooling, whisk together, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl. Add chicken, onion, grapes, and stir gently to combine. Number of Servings: 6Recipe submitted by SparkPeople user LILTESSIE910.

The nutritional information for Curried Chicken Salad (no mayo! 1/2 cup serving) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.9

• Total Fat: 2.0 g
• Cholesterol: 48.4 mg
• Sodium: 276.7 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.6 g
• Protein: 21.7 g

Curried Chicken Salad (no mayo! 1/2 cup serving) is Indian cuisine.

The dietary needs meet for Curried Chicken Salad (no mayo! 1/2 cup serving) is Low Fat