Lunch

Emily's Homemade Chicken Salad is for Lunch.

Emily's Homemade Chicken Salad takes 10 minutes to prepare.

Emily's Homemade Chicken Salad takes several minutes to cook.

Emily's Homemade Chicken Salad makes 10 servings.

The ingredients for Emily's Homemade Chicken Salad are:

12 oz Chicken, rotisserie cooked, breast meat, no skin
4 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
2 cup, chopped Pecans
.5 cup dried bing cherries (by ZYNTIS)
8 tbsp Trader Joe's Dried Fruit Dried Cranberries (4 Tbsp or 1/4 Cup)
.5 tsp Original Spike Seasoning (by MAURIZIA)
4 tbsp Kraft Miracle Whip Lite Dressing
2 fl oz Milk, 1%

Here is how you make Emily's Homemade Chicken Salad:

Chop apples and pecans.Shred Chicken.Combine all ingredients in a bowl, mix and serve.Serving Size: makes 12 one-cup serving sizesNumber of Servings: 10Recipe submitted by SparkPeople user ZIONGAMMA.

The nutritional information for Emily's Homemade Chicken Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 296.3

• Total Fat: 19.1 g
• Cholesterol: 32.3 mg
• Sodium: 204.5 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 4.6 g
• Protein: 12.5 g