Lunch

Fresh and Fruity Chicken Salad is for Lunch.

Fresh and Fruity Chicken Salad takes 20 minutes to prepare.

Fresh and Fruity Chicken Salad takes several minutes to cook.

Fresh and Fruity Chicken Salad makes 3 servings.

The ingredients for Fresh and Fruity Chicken Salad are:

1 lb Chicken Breast, shredded or cubed
1/2 Granny Smith Apple, cubed
1/2 Red Bell Pepper, chopped
1/2 cup Cabbage, fresh and shredded
1 cup Cherries, fresh
6 oz 0% Greek Yogurt, plain flavor
1/8 tspn Cayenne Pepper, ground
Salt and Pepper to taste

Here is how you make Fresh and Fruity Chicken Salad:

Place chicken, apples, red peppers, cabbage and cherries into a large bowl. Squeeze the juice of 1 lime over the mixture. Blend ingredients. Spoon yogurt into mixture and combine all ingredients. Add Cayenne pepper, salt and pepper to taste. Mix all ingredients. Spoon into sandwich thins and serve.Serving Size: makes 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user NEGRA1701.

The nutritional information for Fresh and Fruity Chicken Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 127.6

• Total Fat: 0.8 g
• Cholesterol: 27.5 mg
• Sodium: 112.8 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 2.3 g
• Protein: 18.0 g