Lunch

Fruited Chicken Salad w/Yogurt is for Lunch.

Fruited Chicken Salad w/Yogurt takes 5 minutes to prepare.

Fruited Chicken Salad w/Yogurt takes several minutes to cook.

Fruited Chicken Salad w/Yogurt makes 3 servings.

The ingredients for Fruited Chicken Salad w/Yogurt are:

1 large can of chicken, drained
1/8 C chopped walnuts
1/4 C seedless grapes, diced
1/4 C apples, diced
2 oz fat free vanilla yogurt

Here is how you make Fruited Chicken Salad w/Yogurt:

Mix all ingredients together and serve on salad, flatbread, pita, wrap, etc.Number of Servings: 3Recipe submitted by SparkPeople user GUNIVERA.

The nutritional information for Fruited Chicken Salad w/Yogurt is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 216.7

• Total Fat: 10.9 g
• Cholesterol: 59.2 mg
• Sodium: 486.5 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.7 g
• Protein: 22.1 g