Lunch

Grilled Chicken, Baby Spinach and Red Pear Salad is for Lunch.

Grilled Chicken, Baby Spinach and Red Pear Salad takes 10 minutes to prepare.

Grilled Chicken, Baby Spinach and Red Pear Salad takes several minutes to cook.

Grilled Chicken, Baby Spinach and Red Pear Salad makes 1 servings.

The ingredients for Grilled Chicken, Baby Spinach and Red Pear Salad are:

1 Chicken Breast ( 3oz.) (Grilled & Sliced)
Baby Spinach (1 c.)
Red Pear (1 c. diced)
Mixed Greens Salad (.50 c.)
Almonds (Sliced) (a palmful)
Cheddar Cheese ( 1oz.) (into pieces)
Balsalmic Vinegar (2 tbsp)
Olive Oil (1 tbsp)

Here is how you make Grilled Chicken, Baby Spinach and Red Pear Salad:

Grill Chicken - I use my Forman Grill. Add 1 cup of Baby Spinach with 1/2 c. of Mixed Greens. Dice Red Pear and add 1 cup. Add 1 oz. of Cheddar Cheese and a small palmful of sliced almonds. Toss in Chicken and add 1 tbsp of Olive Oil with 2 tbsp of Balsalmic Vinegar and Enjoy!!

The nutritional information for Grilled Chicken, Baby Spinach and Red Pear Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 532.2

• Total Fat: 32.6 g
• Cholesterol: 82.7 mg
• Sodium: 273.1 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 6.7 g
• Protein: 31.6 g

The dietary needs meet for Grilled Chicken, Baby Spinach and Red Pear Salad is Low Fat