Lunch

Ground Chicken Taco Salad with Refried Beans is for Lunch.

Ground Chicken Taco Salad with Refried Beans takes 5 minutes to prepare.

Ground Chicken Taco Salad with Refried Beans takes 10 minutes to cook.

Ground Chicken Taco Salad with Refried Beans makes 1 servings.

The ingredients for Ground Chicken Taco Salad with Refried Beans are:

2c. Shredded Lettuce
1/2c. Fat Free Refried Beans
3 oz. Ground Chicken Breast
1/2 tsp. Taco Seasoning
2 tsp. Colby and Monterey Jack Cheese shredded
1/2c. Salsa
2 tbsp. Fat Free Sour Cream
1/4c. Chopped Tomatoes

Here is how you make Ground Chicken Taco Salad with Refried Beans:

I like to cook a whole pound of ground chicken with one packet of taco seasoning and store the cooked meat for the week. * Put Lettuce on plate* Warm Refried beans* Ground Taco Chicken* Cheese* Salsa* FF Sour Cream* TomatoesENJOY!!!! I know I did :)Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KIMBERLY3818.

The nutritional information for Ground Chicken Taco Salad with Refried Beans is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 288.7

• Total Fat: 3.2 g
• Cholesterol: 56.0 mg
• Sodium: 1,400.3 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 8.4 g
• Protein: 31.5 g

Ground Chicken Taco Salad with Refried Beans is Mexican cuisine.