Lunch

Harvest Chicken Salad is for Lunch.

Harvest Chicken Salad takes 15 minutes to prepare.

Harvest Chicken Salad takes 90 minutes to cook.

Harvest Chicken Salad makes 8 servings.

The ingredients for Harvest Chicken Salad are:

? Chicken Drumstick, 10 drumstick, bone and skin removed
? Mayonnaise, regular, 6 tbsp
? Apple, Gala (medium), 1 serving
? Bosc Pear {medium}, 1 serving
? Jalepeno Pepper Juice, 1 serving
? Celery, raw, 1 stalk, large (11"-12" long)
? Romaine lettuce torn into pieces, 2 cup
? Cucumber, 1/4 inch slice, 24 pieces
? Salt, 1 tsp
? Pepper, black, 1 tsp
? Tomato, grape 24
? Feta Cheese, 1 cup crumbled

Here is how you make Harvest Chicken Salad:

Bring chicken legs to a boil in a large pot, the reduce heat and simmer for 1 1/2 hours. Season the water with salt and pepper. When chicken has cooled, remove skin and throw away. Then remove all meat from the bone and put in a large salad bowl; add mayo, salt & pepper (to taste). Add chopped apple, pear, celery. When ready to serve, put torn romaine lettuce on plate and about a cup of the chicken salad. Add 3 tomatoes and 3 cucumers to the salad and a couple of tablespoons of feta cheese. Serving Size: makes 8 large servingsNumber of Servings: 8Recipe submitted by SparkPeople user FOTI3825.

The nutritional information for Harvest Chicken Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 246.7

• Total Fat: 14.3 g
• Cholesterol: 79.2 mg
• Sodium: 628.6 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 1.0 g
• Protein: 19.1 g

The dietary needs meet for Harvest Chicken Salad is Low Carb