Lunch

Joey and Luchi tossed salad w/chicken and vinagrette is for Lunch.

Joey and Luchi tossed salad w/chicken and vinagrette takes several minutes to prepare.

Joey and Luchi tossed salad w/chicken and vinagrette takes several minutes to cook.

Joey and Luchi tossed salad w/chicken and vinagrette makes 1 servings.

The ingredients for Joey and Luchi tossed salad w/chicken and vinagrette are:

Romaine Lettuce (salad), 2 cup, shredded (remove)
Red Ripe Tomatoes, .25 cup, chopped or sliced (remove)
Onions, raw, .25 cup, chopped (remove)
Beans, red kidney, .25 cup (remove)
Chickpeas (garbanzo beans), .25 cup (remove)
Shoney's Olives, Black, Sliced - 1 Tablespoons, .25 serving (remove)
Green Peppers (bell peppers), .25 cup, chopped (remove)
Peppers, sweet, red, raw, sliced, .25 cup (remove)
Jalapeno Peppers, .25 cup, sliced (remove)
*Albertsons Cesar Crutons, 1 serving (remove)
Chicken -Breast-GrilledSkinless- 120Cal /4-0z, 1 serving (remove)
*Maple Grove Farms Fat Free Balsalmic Vinagrette, 2 tbsp (remove)

Here is how you make Joey and Luchi tossed salad w/chicken and vinagrette:

Serving Size: 1 small saladNumber of Servings: 1Recipe submitted by SparkPeople user BUMPONETX.

The nutritional information for Joey and Luchi tossed salad w/chicken and vinagrette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 356.8

• Total Fat: 4.8 g
• Cholesterol: 70.0 mg
• Sodium: 605.9 mg
• Total Carbs: 44.3 g
• Dietary Fiber: 11.5 g
• Protein: 34.9 g