The recipe KB Chicken salad

Made From Scratch Recipes

KB Chicken salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like KB Chicken salad!

KB Chicken salad

KB Chicken salad Recipe
KB Chicken salad

Good use for leftover chicken. Fresh flavors.

What Course Is KB Chicken salad?

KB Chicken salad is for Lunch.


How Long Does KB Chicken salad Recipe Take To Prepare?

KB Chicken salad takes 5 minutes to prepare.


How Long Does KB Chicken salad Recipe Take To Cook?

KB Chicken salad takes several minutes to cook.


How Many Servings Does KB Chicken salad Recipe Make?

KB Chicken salad makes 2 servings.


What Are The Ingredients For KB Chicken salad Recipe?

The ingredients for KB Chicken salad are:

Filling:
6 oz cooked chicken breast, no skin
1 stalk celery, diced
1/4 cup red onion diced

DRESSING:
2 T non-fat, plain greek yogurt
1 T mayo
juice of 1/2 lemon
rind from 1/2 lemon
1/2 tsp Mrs. Dash Fiesta seasoning or Mrs. Dash lemon-pepper seasoning
2 T cilantro, chopped


How Do I Make KB Chicken salad?

Here is how you make KB Chicken salad:

Combine filling ingredients. Mix dressing ingredients together, and stir into filling ingrediends. Serve on whole wheat bread for a sandwich or serve in an avocado half.Serving Size: makes 2 - 3oz portionsNumber of Servings: 2Recipe submitted by SparkPeople user KBRECIPES.


What's The Nutritional Info For KB Chicken salad?

The nutritional information for KB Chicken salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 6.1 g
  • Cholesterol: 51.2 mg
  • Sodium: 113.4 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.4 g

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