Lunch

Ken's Monster Chicken Salad is for Lunch.

Ken's Monster Chicken Salad takes 20 minutes to prepare.

Ken's Monster Chicken Salad takes 10 minutes to cook.

Ken's Monster Chicken Salad makes 16 servings.

The ingredients for Ken's Monster Chicken Salad are:

1 lb chicken tenders
2 tomatoes
1 cucumber
1 red pepper
1 lg green pepper
1 bag Dole Field of Greens bag of lettuce
1 bag bean sprouts
3 stalks of fresh broccoli
1/2 tsp Mrs Dash Original blend
1 med head of iceberg lettuce

Here is how you make Ken's Monster Chicken Salad:

Saute chicken (we used tenders) and sprinkle Mrs. Dash when almost done. Chop all vegetable ingredients into 1 inch pieces. You can add the sprouts as they come out of the bag once you rinse them. Chop the chicken into bite size pieces and combine. Number of Servings: 16Recipe submitted by SparkPeople user DEMAMON1.

The nutritional information for Ken's Monster Chicken Salad is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 58.8

• Total Fat: 0.6 g
• Cholesterol: 16.5 mg
• Sodium: 32.9 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 2.1 g
• Protein: 8.4 g