Lunch

Light Chicken Salad is for Lunch.

Light Chicken Salad takes 20 minutes to prepare.

Light Chicken Salad takes 120 minutes to cook.

Light Chicken Salad makes 6 servings.

The ingredients for Light Chicken Salad are:

1 chicken breast, roasted and shredded
1 cup nonfat plain Greek yogurt
2 cup, seedless Grapes cut in halves
I small package of Cashew Nuts, chopped
1/2 cup, chopped Scallions, raw
4 tsp celery flakes
6 croissant, large Croissant rolls (figured into the calorie count, so if you use a different bread, adjust the counts)

Here is how you make Light Chicken Salad:

In a large bowl, combine all ingredients except the croissant rolls. Combine thoroughly, cover and refrigerate at least 4 hours, preferably overnight.Serving Size: Makes 6 sandwichesNumber of Servings: 6Recipe submitted by SparkPeople user MDMAEDER.

The nutritional information for Light Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 422.9

• Total Fat: 21.6 g
• Cholesterol: 61.9 mg
• Sodium: 548.6 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 3.3 g
• Protein: 14.7 g