Lunch

Low Calorie BBQ Ranch Chicken Salad is for Lunch.

Low Calorie BBQ Ranch Chicken Salad takes 10 minutes to prepare.

Low Calorie BBQ Ranch Chicken Salad takes several minutes to cook.

Low Calorie BBQ Ranch Chicken Salad makes 2 servings.

The ingredients for Low Calorie BBQ Ranch Chicken Salad are:

Roasting Chicken, light meat, 1 cup, chopped or diced
Yellow Sweet Corn, Frozen, .25 cup kernels
bbq sauce, 1 tbsp
Fage Greek Yogurt- 0%, 2 oz
Ranch Packet (dry Mix) Hidden Valley, 0.5 tbsp
Beans, red kidney, .25 cup

Here is how you make Low Calorie BBQ Ranch Chicken Salad:

Combine bbq sauce, yogurt, dry ranch mix Mix in chicken, corn and beansUse Iceburg lettuce leaves in place of bread or eat with a forkServing Size:?Makes 4 lettuce wraps

The nutritional information for Low Calorie BBQ Ranch Chicken Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 170.6

• Total Fat: 3.1 g
• Cholesterol: 52.5 mg
• Sodium: 156.5 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.6 g
• Protein: 24.2 g