The recipe Low fat chicken salad with tarragon

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Low fat chicken salad with tarragon recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Low fat chicken salad with tarragon!

Low fat chicken salad with tarragon

Low fat chicken salad with tarragon Recipe
Low fat chicken salad with tarragon

What Course Is Low fat chicken salad with tarragon?

Low fat chicken salad with tarragon is for Lunch.


How Long Does Low fat chicken salad with tarragon Recipe Take To Prepare?

Low fat chicken salad with tarragon takes 10 minutes to prepare.


How Long Does Low fat chicken salad with tarragon Recipe Take To Cook?

Low fat chicken salad with tarragon takes several minutes to cook.


How Many Servings Does Low fat chicken salad with tarragon Recipe Make?

Low fat chicken salad with tarragon makes 8 servings.


What Are The Ingredients For Low fat chicken salad with tarragon Recipe?

The ingredients for Low fat chicken salad with tarragon are:

1.5 chicken breasts oven roasted; no skin or bone
1 diced stalk celery
1 diced carrot stick
1-2 tsp tarragon leaves
.25 cups low fat mayonnaise
.25 cups yogurt


How Do I Make Low fat chicken salad with tarragon?

Here is how you make Low fat chicken salad with tarragon:

Roast chicken in oven with skin on until juices run clear.Remove skin and bones and allow chicken to cool.Dice half to two-thirds of chicken and place remainder in food processor and finely grind.Add celery, carrots, tarragon, mayonnaise and yogurt. Mix well.Serving Size: 8 (.25-cup servings)Number of Servings: 8Recipe submitted by SparkPeople user BPARASOLLE.


What's The Nutritional Info For Low fat chicken salad with tarragon?

The nutritional information for Low fat chicken salad with tarragon is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 2.3 g
  • Cholesterol: 25.7 mg
  • Sodium: 105.0 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.0 g

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