Lunch

Mar's chicken salad is for Lunch.

Mar's chicken salad takes 15 minutes to prepare.

Mar's chicken salad takes 15 minutes to cook.

Mar's chicken salad makes 6 servings.

The ingredients for Mar's chicken salad are:

4.0 tbsp Sour Cream, reduced fat
1.0 tsp Paprika
4.0 dash Pepper, black
4.0 dash Salt
6.0 ounces Chicken Breast (cooked), no skin, roasted
3.0 stalk, large (11"-12" long) Celery, raw
3.0 medium (4-1/8" long) Scallions, raw
6.0 tbsp Hellman's Real Mayonnaise
0.5 serving Lemon, fresh squeezed, juice of one whole lemon

Here is how you make Mar's chicken salad:

Boil chicken breasts. Cool. Shred. Chop celery & scallions. Add to shredded chicken. Mix. Combine remaining ingredients. Mix into chicken mixture. Chill. Serving Size: Makes 10 1 cup servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user MMATYASEC.

The nutritional information for Mar's chicken salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 147.5

• Total Fat: 12.1 g
• Cholesterol: 26.5 mg
• Sodium: 241.8 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.9 g
• Protein: 7.2 g