Lunch

Mexican Chicken Salad for Lettuce Wraps is for Lunch.

Mexican Chicken Salad for Lettuce Wraps takes several minutes to prepare.

Mexican Chicken Salad for Lettuce Wraps takes several minutes to cook.

Mexican Chicken Salad for Lettuce Wraps makes 8 servings.

The ingredients for Mexican Chicken Salad for Lettuce Wraps are:

1 1/2 lb chicken breast
1 can low sodium green chilies
1 package taco seasoning
1 can black beans
1 can sweet corn
1 box of Mexican / Spanish rice (prepared)

Here is how you make Mexican Chicken Salad for Lettuce Wraps:

Add 1 1/2 lb chicken breasts, 1 can low sodium green chilies, and 1 package taco seasoning to slow-cooker. Cook on low for 6 - 8 hours (frozen chicken) or 3 - 5 hours (thawed chicken).Prepare Mexican / Spanish rice mix according to recipe. Allow to cool. Let chicken cool then shred. Pour sauce left over in slow-cooker over chicken.Rinse off black beans and sweet corn.Combine chicken, rice, black beans, and corn. Can serve warm (will need to warm up) or chilled. Nutrition information includes Mexican chicken salad mixture only. You will need to add in any additional toppings or wraps. Wrap in lettuce leaves or whole-wheat tortillas. Top with fat free sour cream, guacamole, or salsa. Serve sliced bell pepper, onions, or tomatoes in wrap as well. Serving Size: Makes about 8 - 1 cup servings. Number of Servings: 8Recipe submitted by SparkPeople user JJ1211.

The nutritional information for Mexican Chicken Salad for Lettuce Wraps is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 253.8

• Total Fat: 6.1 g
• Cholesterol: 37.5 mg
• Sodium: 812.5 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 6.1 g
• Protein: 19.9 g

Mexican Chicken Salad for Lettuce Wraps is Mexican cuisine.