Lunch

Mom's Easy Chicken Salad is for Lunch.

Mom's Easy Chicken Salad takes 5 minutes to prepare.

Mom's Easy Chicken Salad takes 15 minutes to cook.

Mom's Easy Chicken Salad makes 3 servings.

The ingredients for Mom's Easy Chicken Salad are:

- 4 oz. boneless skinless chicken breast
- 2 tbsp light mayonnaise
- 1-1.5 tbsp chopped onion, or veggie of choice
- Season to taste

Here is how you make Mom's Easy Chicken Salad:

- Boil chicken in a pot of water until white and cooked through- Remove from water, and cut/shred until the consistency you want - like tuna salad, for instance.- Mix with 1-2 tbsp light mayo, as much as necessary for your desired chicken salad (calculated on 2 tbsp)- Add the chopped onions (chives or scallions, whatever floats your boat!), mix- Season to taste! Sometimes I'll add in a bit of garlic salt to give it a little kick.- Serve on whole wheat bread of your choosing. Makes 2-3 sandwiches.Number of Servings: 3Recipe submitted by SparkPeople user LOVELYMRSB.

The nutritional information for Mom's Easy Chicken Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 76.9

• Total Fat: 3.8 g
• Cholesterol: 25.4 mg
• Sodium: 104.4 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.1 g
• Protein: 8.8 g