Lunch

Orange curry chicken salad is for Lunch.

Orange curry chicken salad takes 45 minutes to prepare.

Orange curry chicken salad takes 20 minutes to cook.

Orange curry chicken salad makes 12 servings.

The ingredients for Orange curry chicken salad are:

1 cup of fat free plain yogurt
1/2 cup of almond milk
The zest of 1 orange
curry powder to taste
minced garlic to taste
1/4 cup of diced onions
1/4 cup of diced radishes
2 cups of steamed cauliflower
1 cup of steamed broccoli
2 seasoned & grilled chicken breast

Here is how you make Orange curry chicken salad:

Make the dressing by:Mix yogurt, garlic, milk, orange zest and add curry to taste.Steam the cauliflower/broccoli until just tender. Drain water and add to yogurt dressing. Add curry seasoning to chicken breasts prior to grilling and dice into bite sized pieces in order to add to salad mixture. This turns out best if chilled 4-5 hours after making it.Number of Servings: 12Recipe submitted by SparkPeople user CHELLEDO.

The nutritional information for Orange curry chicken salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 74.6

• Total Fat: 1.1 g
• Cholesterol: 24.0 mg
• Sodium: 69.2 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.1 g
• Protein: 11.0 g

The dietary needs meet for Orange curry chicken salad is Low Fat