Lunch

Parmesan Basil Chicken Salad is for Lunch.

Parmesan Basil Chicken Salad takes several minutes to prepare.

Parmesan Basil Chicken Salad takes several minutes to cook.

Parmesan Basil Chicken Salad makes 5 servings.

The ingredients for Parmesan Basil Chicken Salad are:

2 boneless, skinless chicken breasts
1 c nonfat plain greek yogurt
1 c basil, chopped
2 cloves garlic, crushed
3 stalks celery, diced
2/3 c Parmesan cheese

Here is how you make Parmesan Basil Chicken Salad:

Season chicken with salt and pepper. Roast at 375 degrees F (190 degrees C) for 35 minutes, or until juices run clear. Let cool, and chop into chunks.In a food processor, puree the yogurt, basil, garlic, and celery.Combine the chunked chicken, pureed mixture, and Parmesan cheese; toss. Refrigerate, and serve.Serving Size:?Makes 5 3/4 c servings

The nutritional information for Parmesan Basil Chicken Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 206.3

• Total Fat: 5.3 g
• Cholesterol: 67.3 mg
• Sodium: 332.2 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.9 g
• Protein: 32.6 g